What is Compression Stockings and When to Wear It?

Compression stockings are the new buzz in the health and fitness industry and both men and women seem to be benefitting from it. Why? 1) It helps to improve the flow of the blood. 2) Prevents fluids from pooling in...


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7 Types of Fitness Clothing to Choose for Women

Fitness clothing for women has come a long way from the tees and trousers with headband which was a staple for the 1980s exercisers. These days, clothing for exercising has improved a lot and has gone through a sea change....


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3 Types of Fitness Clothing to Buy for Women

3 Types of Fitness Clothing Women have always taken their beauty seriously, but the new age is more about being body beautiful instead of simply concentrating on facial beauty or clothes to wear. More and more women are into one...


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