What is Compression Stockings and When to Wear It?

Compression stockings are the new buzz in the health and fitness industry and both men and women seem to be benefitting from it. Why? 1) It helps to improve the flow of the blood. 2) Prevents fluids from pooling in...


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5 Types of Fitness Apparels to Choose for Male Gym Goers

With rising stress and a pressure cooker lifestyle taking its toll on health, people are realizing the importance of exercising increasingly and hitting the gym with a vengeance. Men are realizing the importance of proper workout clothes for a favorable...


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7 Types of Fitness Clothing to Choose for Women

Fitness clothing for women has come a long way from the tees and trousers with headband which was a staple for the 1980s exercisers. These days, clothing for exercising has improved a lot and has gone through a sea change....


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A Complete Guide for Women Fitness Capris

Women come across a wide array of options when it comes to fitness clothing. A diversifies collections of uppers and bottoms are witnessed in the market today , which accentuate their styling and comfort levels. With first priority being rendered...


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Turn Up The Heat with Stylish Swimming Clothing

If you are a swimmer or swimming is your daily hobby, then sporting the correct swim-wear is very essential. Not only it must ensure you with comfort, but also should boost up your confidence by looking stylish. Today when looking...


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