Yoga and meditation are popular practices that people love doing to keep them healthy and fit- physically and mentally. Those who swear by staying fit, love to try out yoga. And the increasing number of yoga studios, gyms, and fitness...
If you're a beginner in the gym clothing scene, then you need to know about certain attributes that will allow you to perform well. There are so many different types of clothing available in the market. However, you need to...
There are flyers all over the place, billboards featuring body fitness centres and the rampage is on wherever you go. The raging urge to spend a fit life is everywhere and people are taking it very seriously, as they can...
A few years back, there was a trend that hit the world hard; the trend called athleisure. Primarily the trend was focused at wearing fitness pieces that could easily pass as casual wear. But what triggered this trend? Why did...
Independence Day is already here, and you need to show some love, respect and admiration for your country, US. 4th July is the day, when being in the right spirit will complement the ambience around, be it through the activities...
It was not long before yoga pants got their status elevated. They were quickly recognized as the most divine piece of clothing in a woman’s wardrobe. Yes, they became an essential part of the yoga regime, helping you to perfect...
After being introduced centuries back, yoga has evolved a lot. But if one tries to count the forms of yoga, past and present, which exist, well, let’s just say that is a bit difficult. Over the years, yoga has evolved!...
